广告位1,1170 x auto
 
收藏文章 楼主
锻炼英语阅读素材the weakest person
版块:教育培训   类型:普通   作者:clcfone   查看:182   回复:0   获赞:0   时间:2022-09-08 15:59:43
锻炼英语阅读素材the weakest person
But a few years ago, I did something very unusual in science. As a full professor of neural science, I decided to completely switch my research program. Because I encountered something that was so amazing, with the potential to change so many lives that I had to study it. I discovered and I experienced the brain-changing effects of exercise. And I did it in a completely inadvertent way. I was actually at the height of all the memory work that I was doing -- data was pouring in, I was becoming known in my field for all of this memory work. And it should have been going great. It was, scientifically. But when I stuck my head out of my lab door, I noticed something. I had no social life. I spent too much time listening to those brain cells in a dark room, by myself. (Laughter) I didn't move my body at all. I had gained 25 pounds. And actually, it took me many years to realize it, I was actually miserable. And I shouldn't be miserable. And I went on a river-rafting trip -- by myself, because I had no social life. And I came back --
但是几年之前,我做了一些科学界中很少见的实验。作为一个神经科学的全职教授,我决定完全扭转我的研究计划。因为我遇到了如此神奇的事物,它有可能改变众多人的生命我必须要去研究它。我发现并亲身经历了运动对大脑的改变。而且是一种完全"无心插柳柳成荫"的方式。事实上当时我正处于所有记忆工作的最高点——数据如潮水般涌入,因为记忆研究工作,我在那一领域正在声名鹊起。它可以变得更出色,从科学角度来讲,它正是如此。但当我在实验室外时,我注意到一件事,那就是我没有社交生活。我花费了太多时间独自一人在黑暗的屋子里倾听那些脑细胞。(笑声)我完全不运动。我已经长胖了25磅。事实上,我花费了很多年才意识到这个问题。我当时是很糟糕的,而我本不该如此。我自己一个人去做了一次漂流,因为我没朋友啊。然后当我回来后——
初二下册英语电子课本
速记英语单词方法
高中英语人教版电子课本

thinking, "Oh, my God, I was the weakest person on that trip." And I came back with a mission. I said, "I'm never going to feel like the weakest person on a river-rafting trip again." And that's what made me go to the gym. And I focused my type-A personality on going to all the exercise classes at the gym. I tried everything. I went to kickbox, dance, yoga, step class, and at first it was really hard. But what I noticed is that after every sweat-inducing workout that I tried, I had this great mood boost and this great energy boost. And that's what kept me going back to the gym. Well, I started feeling stronger. I started feeling better, I even lost that 25 pounds.
想着,“天哪,我是那趟旅程最弱的一个。”我回来后给自己下了一个任务。我对自己说,“我再也不要这种感受,再也不要做一个漂流之中最弱的那个。“这个想法促使我走进了健身房。我的A型人格促使我尝试了健身房所有运动。我尝试了一切。我做了拳击训练,舞蹈,瑜伽,踏步教程,开始的时候确实很难。但我注意到每一次汗水挥洒后,我的情绪都变得非常好,精力也更好。那促使我一直不断走进健身房。然后我开始感受到自己变得强壮。我感受非常好,甚至还减掉了那25磅。
 
And now, fast-forward a year and a half into this regular exercise program and I noticed something that really made me sit up and take notice. I was sitting at my desk, writing a research grant, and a thought went through my mind that had never gone through my mind before. And that thought was, "Gee, grant-writing is going well today." And all the scientists --
现在,自我经常去参加运动后已经一年半过去了,我注意到有些东西值得我坐下来记录。当时我正坐在桌旁,写着一份研究基金申请,一个想法突然从脑海冒出来,此前我从未这样想过。这个想法就是,“天哪,申请材料今天写的很顺利嘛。”所有的科学家——

yeah, all the scientists always laugh when I say that, because grant-writing never goes well. It is so hard; you're always pulling your hair out, trying to come up with that million-dollar-winning idea. But I realized that the grant-writing was going well, because I was able to focus and maintain my attention for longer than I had before. And my long-term memory -- what I was studying in my own lab -- seemed to be better in me. And that's when I put it together.
对,所有科学家都会在我这样说的时候大笑,因为基金申请写作从来都不好写。它太难了,你总是绞尽脑汁,试图想出能够赢得百万美金的想法。但我意识到那次写作很顺利,因为我能够专注地保持我的注意力比以前时间都要久。我的长期记忆——就是我实验室里研究的东西显示也更好了。从那时起我将它们联系在一起。

 
广告位8,870 x auto
回复列表
默认   热门   正序   倒序

回复:锻炼英语阅读素材the weakest person

广告位4,1170 x auto

Powered by HadSky 7.3.1

©2015 - 2024 SEO外链吧

HadSky官方站 联系站长

您的IP:44.200.196.114,2024-03-28 22:15:10,Processed in 0.01995 second(s).

支持原创软件,抵制盗版,共创美好明天!
头像

用户名:

粉丝数:

签名:

资料 关注 好友 消息